Agradezco a Britta por transmitir el conocimiento para el uso del método Buteyko, y después de utilizarlo puedo dar fé de una mejoría en la calidad de mi salud y mejor capacidad en mi respiración. Gracias.
Online Buteyko Courses
Free Introductory Courses taught on zoom in English, Spanish and German:
As someone who suffered severe asthma, I can say that the the Buteyko Method has given me back my life!
I hope it changes yours as well!
What will be covered:
Brief history of the Buteyko Method
Basic principles and science behind the method
One or two simple breathing exercises to get you going
Ways Buteyko can improve your life:
Improved asthma control using your breath
Enhanced energy levels
Better sleep, reduced snoring
Increased exercise tolerance and performance
Reduced tension and anxiety/stress
Improve digestion and bowel movements
And many more
I loved taking Britta Becker's Buteyko Method course! I finally understand the science behind it and the key differences between Buteyko and other breathing systems out there. Now I also have a clearer idea of how my breathing is impacting my health and vice-versa. Practicing Buteyko for a short while has already helped my digestion and my ability to regulate stress. I would recommend it to anyone!
"Buteyko is a very interesting and effective method. You notice results with each of the training steps, which is very encouraging. Britta has been a professional TCM practitioner for many years, and so her training in other disciplines makes her teaching method and the information she shares even more helpful"